Badass ways to eliminate anxiety and stop panic! : A counterintuitive way to restore and regain control of your life

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"Managing" your anxiety and panic attacks belong to the past. It is time to restore .

Most people with anxiety and panic attacks are told by their friendly friends, doctors, therapists, and psychiatrists to "handle" their anxiety. Some people prescribed medicine to calm their anxiety. Breathing techniques, mindfulness and more are also recommended.

Needless to say, this is not a very effective method. It has never been.

Anxiety and panic attacks require different strategies, which is counterintuitive. As our amygdala, our brain's anxiety center, becomes overactive and increasingly concerned, anxiety tends to grow more and more.

This book will reveal science-based and counterintuitive technologies designed to end unwanted anxiety and stop panic attacks. They passed the author Geert Verschaeve (who had been subjected to extensive anxiety and panic attacks for 14 years) and tried and tested thousands of anxiety patients.

The goal of this book is simple:

• You will get a plan of how to deal with it and how to think about it in an anxiety situation that still scares you.


• You will learn how to overcome "fear of fear" and expected anxiety


• We will study the different feelings that anxiety can bring to your body and how to deal with them


• You will get a list of ingredients to Avoid this increase in anxiety and may lead to panic attacks


• You will find out how to stop "checking" all the time so you can continue your life.

The recovery consists of four stages:

The first stage you will reach is where you will not tolerate anxiety will disappear. You will participate in anything that is still uncomfortable to you. You will still feel some anxiety, but for many reasons, it becomes clear when you get there that anxiety will not affect you. Fear of fear will disappear

When the second stage occurs, you will participate in something that has previously given you anxiety, and you will realize that anxiety and accompanying feelings do not exist at all. Your anxiety may not be related to the location or event. In this case, you will notice that you have not thought of your anxiety for some time. No check required.

It will be a very free moment and I believe you can imagine it.

Then, the third stage appeared. When you start to enjoy many activities again and you can finally continue to live, you will reach a point where you realize what's going on: "Oh... I haven't felt anxious for a long time. I don't even remember the last When did I once really enjoy my life, is it really over now?"

Then is a very important moment in the fourth phase. This may be months or even years. The moment when anxiety is trying to return. it will. Until that moment, you may have completely lived your life, with clear skies and sunshine every day. Then, an anxiety disorder tried to appear. It may sound scary at the moment. However, since then, you have completed the entire book and you will know exactly how to respond. Anxiety will not take over. It will not be completed because you cannot forget what you are about to learn. This will be like seeing a long lost "friend" pass that reminds you of the past without turning back.

Are you ready to be a fearless villain? Then click the Buy button at the top of this page to start the journey now!

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